The green tea weight loss programs have a lot of benefits. This is a term that is used to describe the fast catching method of losing weight that people are using today. All this method proposes is that you drink the green herbal beverage and watch all your pounds of fat melt away like butter in heat. It does not involve any exercise or change in diet. All you do is drink it several times in a day. Many people are using this method.
This method in which green tea is used as a weight loss regiment is highly beneficial and does no harm to your body. It is a guaranteed safe way as it contains no added chemicals like preservatives or any other artificial ingredients. You are not limited to follow a certain prescription nor are you limited to the amount you can take in a day. It is all up to you.
Another benefit of using this beverage is in the cost of it. The tea consists of dried crushed leaves which are then sold in shops and restaurants as tea. The consumer does not incur any loss in the purchasing of these leaves as they are easily prepared and cheaply sold. This, when compared to other weight loss programs, seems a very low cost method to use.
This tea is one of the many types of tea on earth. This special remedy to fat problems is prepared from the leaves of the plant known scientifically as the Camellia Sinensis. The leaves are picked just like in any tea farm, and then dried so as to stop any living processes like rotting and decomposition. This preserves the nutrients and weight loss ingredients in its leaves.
The dried leaves are then steamed in order to further enhance the preservation of the active ingredients in this potent concoction. It also helps in stopping the ingredients from being converted into any other compound or chemical as it sits awaiting consumption. No artificial preservatives are added to this mix, ensuring that it is as natural as possible.
The tea consists of a few active ingredients which occur naturally in this plant. These are Caffeine, theobromine, saponins, vitamins, theophyline and others. Al these different agents act together in order to keep the pounds off and also to keep you healthy. These active agents are also useful in the prevention and fighting of diseases as well as in the maintaining of a normal body temperature.
The drink works by increasing fat metabolism in your body. This basically means that consumption of this tea makes increases the burning of fat and also quickens this process. Of all the constituents of the beverage, studies have revealed that it is in fact Epigallocatechine that is mostly in charge of the weight loss. It acts by boosting the metabolism and also lowers appetite.
With this green tea weight loss program, you can never go wrong. The different body types will mean that everyone will respond at a different rate, but eventually, results will be seen. As an added benefit, the use of this drink helps in blood sugar regulation by lowering calorie intake when on a high sugar diet. It lowers the risk of high blood pressure and also prevents diseases like Alzheimer.
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Source: http://newhealthandfitness.org/2012/02/02/facts-you-need-to-know-green-tea-weight-loss-studies/
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